A Headache is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck. The Brain Tissue itself is not sensitive to pain because it lacks pain receptors. Rather, the pain is caused by disturbance of the pain sensitive structures around the brain. Nine areas of the head and neck have this pain sensitive structures, which are the cranium ( the periosteum of the skull ), muscles, nerves, arteries and veins, subcutaneous tissues, eyes, ears, sinuses and mucous membranes.
Natural Therapy for Headache
In about five minutes, your Headache will go ..
The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. You`ll be able to feel the difference. The right side represents the sun. The left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will go. If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.
Right side belongs to 'hot', so it gets heated up easily. Left side belongs to 'cold'. Most females breathe with their left noses, so they get "cooled off" faster. Most of the guys breathe with their right noses, they get worked up.
Do you notice, the moment you awake, which side breathes better? Left or right ? If left is better, you will feel tired. So, close your left nose and use your right nose for breathing..You will feel refreshed quickly.
Do you suffer from continual headaches? Try out this breathing therapy.
Close your right nose and breathe through your left nose. Your headaches will be gone. Continue the exercise for one month.
Why not give it a try.....a natural therapy without medication.
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